Anonymous Gambling Self-Check
Quick, private, and 100% anonymous. Nothing is saved or shared.
The Anonymous Gambling Self-Check is a short awareness test designed to help you reflect on your gambling habits. It is completely private and takes less than two minutes to complete. Your answers are not stored, tracked, or shared with anyone — the results are for your eyes only.
This self-check is not a medical diagnosis, but it can highlight signs of risky play. If you are worried about your gambling, please call the free National Responsible Gambling Helpline: 0800 006 008. You can also visit our Responsible Gambling page for more tools and support.
This self-check is anonymous. Results are for personal awareness only and not a diagnosis.
How This Self-Check Works
The Anonymous Gambling Self-Check is a quick and simple way to reflect on your gambling habits. It asks 10 straightforward questions and takes less than two minutes to complete. At the end, you’ll see an instant result showing whether you may be at low risk, moderate risk, or high risk for problem gambling. This tool is designed for players in South Africa who want a safe, private way to check in on their gambling behaviour without pressure or judgment.
Your Privacy Comes First
Your answers to the Anonymous Gambling Self-Check are 100% private. The test runs entirely in your browser — which means there is no data storage, no tracking, and no information sent anywhere. It follows POPIA requirements in South Africa to make sure your privacy is fully protected. You can complete the self-check knowing that nothing is saved, and your results remain yours alone.
Understanding Your Result
When you finish the Anonymous Gambling Self-Check, you’ll receive a clear result. Here’s how to interpret what you see:
- Low Risk (0–2 points) → Your answers suggest you are gambling responsibly. Keep setting limits and enjoy safe play.
- Moderate Risk (3–7 points) → You may be starting to develop risky gambling habits. It’s a good time to review your play, take breaks, and consider using responsible gambling tools.
- High Risk (8+ points) → Your responses show signs that gambling could be a serious problem. Please reach out for free, confidential support from the National Responsible Gambling Helpline on 0800 006 008.
Remember, this gambling problem test is for awareness only and does not replace professional advice. If you’re worried, taking action early can make a big difference.
Responsible Gambling – FAQ
Clear answers for South African players. If you’re worried about gambling, call the free National Responsible Gambling Helpline: 0800 006 008.
1) What is responsible gambling?
Responsible gambling means staying in control of your time and money, only playing on locally licensed sites, and seeking help early if gambling starts to cause problems. It includes setting limits, taking breaks, and never chasing losses.
2) How do I know if I might have a gambling problem?
Common signs include spending more than you can afford, chasing losses, hiding your gambling, feeling stressed or guilty, and gambling to escape problems. Try our Anonymous Gambling Self-Check and contact 0800 006 008 if you’re concerned.
3) What tools can help me stay in control?
Set deposit, loss, and session time limits, use cool-off/timeout features, enable reality checks, and consider self-exclusion if needed. Most licensed SA operators offer these tools in “Account” or “Responsible Gambling” settings.
4) What is self-exclusion and how does it work?
Self-exclusion blocks your access to gambling for a chosen period. You can request it directly from the operator’s support team or account settings. For broader protection, ask your provincial gambling board about extended exclusion options.
5) Is my information private if I ask for help?
Yes. Support through the National Responsible Gambling Helpline (0800 006 008) is confidential. Licensed operators must handle your data under POPIA and keep responsible-gambling interactions discreet.
6) Is underage gambling illegal in South Africa?
Yes. Gambling is strictly for 18+. Licensed operators must verify age and identity. If you suspect underage access to an account or device, contact the operator immediately to lock the account and seek guidance.
7) What should I do if gambling has put me in debt?
Stop gambling, avoid taking on new credit, and speak to a debt counsellor. You can also call 0800 006 008 for free guidance. Many people recover with structured support and a practical repayment plan.
8) How do I choose safe, legal platforms?
Use only locally licensed South African websites. Check licences on our Licensing & Legal page or verify on your provincial gambling board’s site. Avoid unlicensed or offshore sites.
9) Can I block gambling apps or websites on my device?
Yes. You can use device-level parental controls, DNS/content filters, or dedicated blocking software. This can be helpful during timeouts or self-exclusion periods.
10) Where can I get immediate help or counselling?
Call the free National Responsible Gambling Helpline: 0800 006 008. You can also visit the South African Responsible Gambling Foundation: responsiblegambling.org.za, and read our Responsible Gambling guide.